About
Jessica Arias, FDN-P
Integrative Health Practitioner and Soul-Led Guide
Founder of Grounded Health and Healing
Creator of The RISE Blueprint
After decades of navigating chronic illness, medical gaslighting, and the quiet unraveling that happens when your body stops "pushing through", I discovered that true healing isn't about managing symptoms—it's about remembering.
Remembering how to listen to your body. How to trust your inner wisdom. How to root into purpose and rise into vitality.
After years of searching, I was finally diagnosed with chronic Lyme disease along with a host of co-factors. While the diagnosis validated some of my symptoms, it didn't give me any real answers on how to heal. Because the truth is, healing doesn't come from chasing a diagnosis. It comes from unraveling the chaos to reveal the truth--from peeling back the layers that keep you stuck, sick, and disconnected from your body.
As a Board Certified Functional Practitioner and someone who has personally gone through the transformation from sick to sovereign, I understand the suffering you feel and know how to help you get the dream life you truly desire. Through 1:1 coaching and a multidimensional approach, I'll guide you through the four phases of my signature program, The RISE Blueprint, to uncover hidden stressors and restore balance throughout the body.
True, lasting health isn't a privilege. It's your birthright.
Are you ready to claim what's always been yours?
If so, I'd be honored to guide you.
Rooted in purpose, always.
How It Works
The RISE Blueprint is my signature 3-month wellness plan that all begins with a thorough intake process. From there, I'll guide you through the four phases—Root, Integrate, Support, and Embody—to true, lasting health.
Client Access
Track progress, schedule appointments, send messages, and make payments online through your secure client portal, hosted by Practice Better.